Category: Hypnosis

Spiegel's one session stop smoking method

Spiegel’s One-Session Stop-Smoking Method

The magic glove for children's needles

The Magic Glove: A Simple Technique for Children’s Needles

Needle fear in Adults

Needle Fear in Adults: A Practical Plan

Common self hypnosis mistakes

Twelve Common Self-Hypnosis Mistakes, and How to Fix Them

How to build your favourite place for self hypnosis

How to Build Your Favourite Place for Self-Hypnosis

A self hypnosis script for IBS

A Self-Hypnosis Script for IBS

Self hypnosis script for hot flushes

A Self-Hypnosis Script for Hot Flushes