KISS – Keeping it simple

It is all too easy to see hypnosis as being complicated or convoluted but it’s not. Hypnosis is easy! Each of the greats used hypnosis in their own way. For example, Erickson may have used a bland monotone voice to point out distractions in the room, the objects in it and move on to the… Continue Reading

Hypnosis May Help Improve Deep Sleep

Hypnosis May Help Improve Deep Sleep

Back in 2nd June, a paper was published by the Univeristy of Zurich (UZH) by Prof. Dr. Björn Rasch entitled “Hypnosis extends restorative slow-wave sleep” The paper reads: Deep sleep promotes our well-being, improves our memory and strengthens the body’s defences. Zurich and Fribourg researchers demonstrate how restorative SWS can also be increased without medication… Continue Reading

Breakthrough in the disputed field of hypnosis

Breakthrough in the disputed field of hypnosis

For years, the medical profession have taken a dim view of hypnosis, limiting what they do with it to dealing with pain in dental applications and the like. Turku university in Helsinki, Finland have performed brain scans and EEG results to prove that hallucinations when under hypnosis are real to the brain. The article in… Continue Reading

Esdaile as the doorway to OOBE

Esdaile as the doorway to OOBE

The Esdaile state is the first state that gives the mind and body a separation which makes it ideal for experiencing Out Of Body Experiences (OOBE or OBE) Those who wish to Astral Travel or merely experience the euphoric states do so in this state. Edgar Cayce worked in this state to bring through the… Continue Reading